Our session will be
-
Personalized
Our initial sessions will be dedicated to sharing your story, learning your history, establishing connection, and assessing your current health status. We will then create a personalized plan to fit your unique needs and goals after our follow up session.
-
Targeted
Everyone is beautifully unique. A customized approach is needed when it comes to achieving a full recovery. I’ll work closely with you to help identify where focus is needed and what challenges need to be overcome.
-
Integrative
Recovery from chronic illness requires a multi-pronged strategy. I will be guiding you toward wellness through a holistic lens that will involve a variety of healing practices, therapies, and modalities.
1:1 Coaching
In order to provide you with the best possible support, I need to get to know you, your history, your present, and your future goals. This session is required prior to signing up for any Individual A La Carte Sessions.
This session will establish you within my practice, establish our connection, and will allow me to be able to serve you much more effectively and more extensively as we work together.
1:1 Coaching
1-hour coaching sessions
I will provide a personalized plan with actionable steps based on the 1 hour session within 48 hours after the end of the session. Implementing the healing work, and thus, its effectiveness, will be completely up to you. You have to do the practices for success. You can come back at any point for more sessions as needed or sign up for a Program where you will have my ongoing support.
I will listen with my heart and offer compassionate support during the session.
1:1 Coaching
Six biweekly 1-hour coaching sessions
One message per day access for any quick questions or caring support
Weekly check-ins to track progress and reflect
Personalized plan with actionable steps
Curated guides, methods, and tools
1:1 Coaching
Twelve biweekly 1-hour coaching sessions
One message per day access for any quick questions or caring support
Weekly check-ins to monitor progress and adjust your plan
A fully customized, evolving plan with guided action steps
Exclusive resources: protocols, practices, rituals, vetted product recommendations and discounts, lifestyle and nutrition guides
You will learn
how to Step into your power and become the captain of your own ship for life
BOOK YOUR FREE CONSULTATION.
We will connect and get acquainted
We will determine if we are a fit to work together
Answers to all of your questions about working together
FAQs
-
Description text goes here