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Personalized
Our initial session will be dedicated to sharing your story, learning your history, establishing connection, and assessing your current health status. We will then create a personalized plan to fit your unique needs and goals after our follow up session.
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Targeted
Everyone is beautifully unique. A customized approach is needed when it comes to achieving a full recovery. I’ll work closely with you to help identify where focus is needed and what challenges need to be overcome.
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Integrative
Recovery from chronic illness requires a multi-pronged strategy. I will be guiding you toward wellness through a holistic lens that will involve a variety of healing practices, therapies, and modalities.
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Supportive
I feel you. I get it. I have been through it. Many of those who bring profound medicine to this world, who embody a higher love and consciousness, have walked through immense pain and challenge in their lives. I am one of those beings, and so are you. I will remind you of the unique medicine and light that you carry and support you in owning it.
Chronic illness Recovery…
…requires a complete re-wiring…
I often see people who have tried many different modalities, but none of them have been truly supportive. Or people trying one modality that is actually supportive. But, when it doesn’t fully work, they assume: “This must not be possible for me.”
It IS possible for you!
You need a multi-dimensional approach.
Because your illness pattern is multi-layered and took a lifetime to develop. So, your healing has to be too.
Your body learned illness through:
Traumas, Infections, Repeated stress, Fear conditioning, Identity shifts, Lifestyle patterns, Hypervigilance.
Healing requires unlearning survival on multiple levels:
Cognitive.
Emotional.
Physiological.
Behavioral.
Recovery isn’t about finding the one missing piece.
It’s about integrating all the supportive pieces at the right time.
1:1 Coaching Program
Nine biweekly (every other week) 1-hour coaching sessions
Messaging access for any questions or caring support in between calls
Weekly check-ins to monitor progress and adjust your plan
A fully customized, evolving plan with guided action steps
Exclusive resources: protocols, practices, lifestyle and nutrition guides
1:1 Coaching individual sessions
This option is only for those who are close to being fully recovered and just need some final tweaks or for any chronic conditions that are minor and do not have a big impact on your life.
In order to provide you with the best possible support, I need to get to know you, your history, your present, and your future goals. This session is required prior to signing up for any Individual A La Carte Sessions.
This session will establish you within my practice, establish our connection, and will allow me to be able to serve you much more effectively and more extensively as we work together.
1:1 Coaching individual sessions
This option is only for those who are close to being fully recovered and just need some final tweaks or for any chronic conditions that are minor and do not have a big impact on your life. This option is also for anyone who has completed the program and would like additional 1:1 support.
1-hour coaching sessions
I will provide a personalized plan with actionable steps based on the 1 hour session within 48 hours after the end of the session. Implementing the healing work, and thus, its effectiveness, will be completely up to you. You have to do the practices for success. You can come back at any point for more sessions as needed or sign up for my Program where you will have my ongoing support.
I will listen with my heart and offer compassionate support during the session.
You will learn
how to Step into your power and become the captain of your own ship for life
BOOK YOUR FREE CONSULTATION
We will connect and determine if we are a fit to work together.
