Self-Guided Wellness
Courses + Digital Guides
Structured digital resources for gut-skin support, nervous system regulation, lifestyle rhythm, and deeper recovery work. Alkemi Wellness guides are created for those who want clear, grounded, step-by-step support they can move through at their own pace. These resources are self-guided. They are not personalized medical care, diagnosis, or treatment. For individualized support, you can apply to work with Yaelle 1:1.
The Clear + Rebuild Gut-Skin Protocol
A practitioner-created, self-guided digital protocol for following the Clear → Rebuild → Maintain gut-skin framework.
This complete self-guided protocol includes clearing-phase guidance, microbiome rebuilding, drainage practices, lifestyle foundations, direct resource links, and printable trackers for digestion, skin patterns, supplement tolerance, food responses, bowel rhythm, stress, sleep, and rebuilding progress.
Best for those who want a structured, step-by-step protocol to improve gut and/skin health before moving into deeper 1:1 support.
The New Paradigm Recovery Roadmap
A deep self-guided recovery program for those who want to support their process of chronic illness recovery. It covers nervous system safety, somatic work, brain retraining, trauma-informed healing, lifestyle foundations, and the inner shifts that support long-term recovery.
This course is currently in development.
Work with me
If you want individualized support, Yaelle offers 1:1 support for deeper customized guidance.
